Perfect if you are experiencing chronic stress, anxiety, overwhelm, or fatigue and suspect it may be linked to past trauma or unresolved emotional experiences.

And if you feel you are struggling with burn out, overwhelm, anxiety, self doubt, emotional dysregulation, handling relationships with comfort and ease or if you get the jitters or crash and notice you have less energy.

Gosh that might be all of us!

It is also perfect for the creator, coach or career woman who keeps getting stuck or overwhelmed especially with the tech and creative aspects of their business.

I get it that was me!